Name: Mindful Pauses (15-20 minutes)
Start: 2024-11-12T10:15:00-0500
End: 2024-11-12T10:45:00-0500

Tuesday November 12, 2024 10:15am - 10:45am EST

Mindful Pauses will include short meditations, guided imagery, brief mindfulness exercises along with yoga stretches to release strain and stress. These experiences will be restorative, relaxing, fun and very beneficial, promoting the mind/body connection which will make the conference learnings even more impactful.

Speakers

Nancy Siegel

Nancy Siegel Consulting

Nancy is a nationally recognized presenter, trainer and instructor in mindfulness and children’s yoga. She has more than 25 years of experience practicing yoga, mindfulness and teaching children’s yoga. She began her career in the early childhood classroom and currently is... Read More →

Tuesday November 12, 2024 10:15am - 10:45am EST
Nesiya Meeting Room 1

Mindful Pauses

2024 Paradigm Project Conference

Nancy Siegel

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