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2024 Paradigm Project Conference
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Tuesday, November 12
 

10:15am EST

Mindful Pauses (15-20 minutes)
Tuesday November 12, 2024 10:15am - 10:45am EST
Mindful Pauses will include short meditations, guided imagery, brief mindfulness exercises along with yoga stretches to release strain and stress.  These experiences will be restorative, relaxing, fun and very beneficial, promoting the mind/body connection which will make the conference learnings even more impactful.
Speakers
avatar for Nancy Siegel

Nancy Siegel

Nancy Siegel Consulting
Nancy is a nationally recognized presenter, trainer and instructor in mindfulness and children’s yoga.  She has more than 25 years of experience practicing yoga, mindfulness and teaching children’s yoga.  She began her career in the early childhood classroom and currently is... Read More →
Tuesday November 12, 2024 10:15am - 10:45am EST
Nesiya Meeting Room 1
 
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